Lyomma's challah oatmeal with dates and nuts

Basic data

• Amount of water to be added [ml]
  195
• Composition
  oat drink 55% (water, oats (10%), sunflower oil, salt), oat flakes 18%, apples 9%, dates 7%, tahini sesame paste 6%, walnuts 4%, date syrup, reduced fat cocoa, cardamom, cinnamon
• Food type
  freeze-dried
• Packaging type
  doypack packaging with a string on the shorter edge
• Serving for
  1 person

Dimensions

• Net weight [g]
  105
• Weight after preparation [g]
  300

Average nutritional value in 100 g of product before cooking:

• Carbohydrates [g]
  66,8
• Energy [kcal]
  449
• Energy [kJ]
  1 881
• Fats [g]
  17
• Protein [g]
  11,8
• Salt [g]
  0,1
• Saturated fatty acids [g]
  2,2
• Sugars [g]
  28,4

Manufacturer information

• EAN
  5905514780101